Progression Day

Progression Day

  • The day will be split into ‘sessions’.
  • Each session will last approximately 45 minutes.
  • Choose one activity per session.

Morning sessions:

Attend five sessions, or if you would prefer choose the 90 minute motivational workshop and 3 sessions.

Session 1 Activities

Session 2 Activities

Session 3 Activities

Session 4 Activities

Session 5 Activities

Session 6 – Motivational Workshop

Afternoon sessions:

Attend all four sessions, or choose just three sessions and have a break…

Session 7 – Motivational Workshop

Session 8 Activities

Session 9 Activities

Session 10 Activities

Session 11 Activities