Ballet Barre

Course Details

Ballet barre exercises involve dynamic and static movements, core strengthening and stretching. They improve cardiovascular stamina and tone each muscle group. This 30-minute class is open to beginners as well as those with previous experience.

 

Information & Support

What to wear?
Comfortable dancewear (Leggings, T-shirt, leotard etc.)
Shoes (Flat ballet shoes or thick socks)

Available Dates and Locations

Code Location Date Day Time Contact
LBHF1201AU Brockenhurst College - Main Site 19/09/2017 to 28/11/2017 Tuesday 01590 679457 Enquire

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