Bums and Tums
Type: Part Time Day Download/print details
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A low impact workout.
With floorwork and emphasis on lower body toning and strengthening eg bums, hips, thighs and tummies.
Information & Support
Suitable for all abilities – Beginners/Improvers
Please wear suitable clothing and trainers or shoes suitable for exercise.
Courses are run continually, and you will be able to join these to further develop your skills.