Fitness For Fun – 60+

Fitness For Fun – 60+

Course Details

Fun class based on gentle dance aerobics and yoga-pilates based exercises.

Demonstration
Guiding through explanation
Participation in a group 

Information & Support

Suitable for all, however consult your doctor if you have any condition which may affect your participation.

What do I need to bring to the course?

Mat
Pillow
Flexband

Call Magda on 07760401185 for further information.

Courses are run continually, and you will be able to join these to further develop your skills.

 


 

Available Dates and Locations

Code Location Date Day Time Contact
LLHF1381SU Lymington Community Centre 25/04/2017 to 11/07/2017 Tuesday 11:15 to 12:15 01590 679457 Enquire

Enquire About This Course

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