Pilates – Advanced

Pilates – Advanced

Course Details

Improves posture, breathing and stretching the whole body & mind, whilst providing relaxation and a sense of well being.

Teaching by demonstration, observation, advice and encouragement.  On-going self and tutor assessment.

Information & Support

Suitable for those who have completed at least 4 years of Pilates.

What do I need to bring to the course?

You will need to bring warm layers of clothing and a small towel/flat cushion.
 

 

Available Dates and Locations

Code Location Date Day Time Contact
LLHF1411SU Lymington Community Centre 26/04/2017 to 12/07/2017 Wednesday 09:15 to 10:15 01590 679457 Enquire

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