Pilates – Improvers MCC
Type: Part Time Day Download/print details
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Intermediate level exercises appropriate to the indviduals level.
Demonstrations and explanations given to the tutor.
Held at Milford Community Centre
Lymington Adult Learning and Skills 01590 679457 email@example.com
Information & Support
The course is suitable for those who have attended Pilates regularily for 2 years.
You will need to bring:
Small flat cushion, Mat and Foam roller.