Pilates – Improvers Plus

Pilates – Improvers Plus

Course Details

Wide range of exercising, focusing on the core stability with a progression to more challenging moves.

Taught by; Explanation, Demonstration and Talking Through On-Going Assessment.

Information & Support

Suitable for everyone with at least 3 years of Pilates experience.  Please consult your doctor first if you have any serious health conditions.

What do I need to bing to the course?

Mat, Pillow and Flex-band

If uncertain about anything please contact Magda on 07760 401185

Available Dates and Locations

Code Location Date Day Time Contact
LLHF1441AU Lymington Community Centre 05/09/2017 to 05/12/2017 Tuesday 01590 679457 Enquire

Enquire About This Course

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