Pilates – Improvers Tue

Pilates – Improvers Tue

Course Details

Wide range of exercising focusing on the core stability with a progression to more challenging moves.

Taught by; explanation, demonstration, and on-going assement discussion.


Information & Support

The course is suitable for those who have completed at least 1 year of Pilates.

You will need to bring:

Mat, Pillow and Flex-band


Available Dates and Locations

Code Location Date Day Time Contact
LLHF1431AU Lymington Community Centre 05/09/2017 to 05/12/2017 Tuesday 01590 679457 Enquire

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