Pilates – Improvers Tue
Type: Part Time Day Download/print details
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Wide range of exercising focusing on the core stability with a progression to more challenging moves.
Taught by; explanation, demonstration, and on-going assement discussion.
Information & Support
The course is suitable for those who have completed at least 1 year of Pilates.
You will need to bring:
Mat, Pillow and Flex-band
Course costs are as follows:
Autumn Term 13 weeks: £75
Spring Term 11 weeks: £63
Summer Term 12 weeks: £69