Pilates – Improvers Wed

Pilates – Improvers Wed

Course Details

Improves posture, breathing and stretching the whole body & mind, whilst providing relaxation and a sense of well being.

Teaching by demonstration, observation, advice and encouragement.  On-going self and tutor assessment.

Lymington Adult Learning and Skills 01590 679457

lymington@brock.ac.uk

Information & Support

The course is suitable for those who have completed at least 2 years of Pilates.

You will need to bring:
Warm layers of clothing and a small towel/flat cushion.

 

Available Dates and Locations

Code Location Date Day Time Contact
LLHF1433SU Lymington Community Centre 26/04/2017 to 12/07/2017 Wednesday 11:25 to 12:25 01590 679457 Enquire

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