Pilates – Improvers

Pilates – Improvers

Course Details

Improves posture, breathing and stretching the whole body & mind, whilst providing relaxation and a sense of well being.

Teaching by demonstration, observation, advice and encouragement.  On-going self and tutor assessment.

 

Information & Support

The course is suitable for those who have completed at least 2 years of Pilates.

You will need to bring:
Warm layers of clothing, mat and a small towel/flat cushion.

Practical help and advice is also provided to assist students with any kind of disability or individual need, including people for whom English is not their first language. Please contact our centre staff to discuss your needs prior to starting your course.

Available Dates and Locations

Code Location Date Day Time Contact
LLHF1433AU Lymington Community Centre 13/09/2017 to 13/12/2017 Wednesday 01590 679457 Enquire

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