Pilates – Improvers

Leisure Courses Location: Multiple locations
Type: Part Time Day
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Course Details

Improves posture, breathing and stretching the whole body & mind, whilst providing relaxation and a sense of well being.

The course is suitable for those who have completed at least 2 years of Pilates.

Teaching by demonstration, observation, advice and encouragement.  On-going self and tutor assessment.

 

Information & Support

You will need to bring:
Warm layers of clothing, mat and a small towel/flat cushion.

Practical help and advice is also provided to assist students with any kind of disability or individual need, including people for whom English is not their first language. Please contact our centre staff to discuss your needs prior to starting your course.

Course Cost

Course costs are as follows:   

Autumn Term 13 weeks - £75     

Spring Term 12 weeks - £69

Summer Term 11 weeks - £63  

Available dates and locations

Code Location Date Day Time Contact
LNHF2441SU New Milton - Forest Arts Centre 20/04/2018 to 13/07/2018 Friday 11:25 to 12:25 01590 625222
LBHF1051AU Brockenhurst College - Main Site 10/09/2018 to 10/12/2018 Monday 19:20 to 20:20 01590 679457
LLHF1433AU Lymington Community Centre 12/09/2018 to 12/12/2018 Wednesday 11:25 to 12:25 01590 679457
LBHF1051SP Brockenhurst College - Main Site 07/01/2019 to 01/04/2019 Monday 19:20 to 20:20 01590 679457
LLHF1433SP Lymington Community Centre 09/01/2019 to 03/04/2019 Wednesday 11:25 to 12:25 01590 679457
LLHF1433SU Lymington Community Centre 24/04/2019 to 10/07/2019 Wednesday 11:25 to 12:25 01590 679457
LBHF1051SU Brockenhurst College - Main Site 29/04/2019 to 15/07/2019 Monday 19:20 to 20:20 01590 679457

Frequently Asked Questions

Are there any age restrictions (young/old)?

Students need to be 19 years old or over.

There is no upper age limit.

Can I start the course part way through?

For some courses, this may be possible.  Please contact leisercourse@brock.ac.uk to confirm.

What do you define as a 'beginner'?

Beginner is someone who has little or no knowledge of the subject area.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'intermediate'?

Intermediate is for those who have completed a beginners course with us or have some knowledge of the subject but would like to learn more.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'advanced'?

Advanced for those who have completed an intermediate course with us or are proficient in the subject.

Please contact leisurecourses@brock.ac.uk for further clarification.

What should I take with me on the day?

Please see ‘Information & Support’ within each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

How much does the course cost?

The cost of each course will be displayed on each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

Can I pay for the course in instalments?

Each course needs to be paid in full before the start of the course.

Are there any concessions available?

Reduced fees may apply for those on specific benefits.

Please contact leisurecourses@brock.ac.uk for more details.

Enquire about this course

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