Sleep Like a Log Workshop

Back to search results

Sleep Like a Log Workshop

Course Details

If you have been driven to distraction by wakeful nights and tried everything you can think of…despair no more. The tutor has some amazing techniques which should help you to solve this problem. 

An enjoyable course that will leave you with a positive and cheerful attitude to solve the problem of sleep head on. 

Learn how to improve the quality of your sleep and build a toolbox of techniques to help you achieve deep restful healing sleep every night. 

The course will be taught as a group workshop with demonstrations and problem solving.

 

Information & Support

Please bring a notebook and pen and a list of questions for the question and answer session. 

You may wish to bring a packed lunch.

 

Course fees & Duration

Half Day Workshop = £25

Available dates and locations

Code Location Date Day Time Contact
Code: LNGL2601NO Location: New Milton - Waves Hairdressing Salon Date: 12/10/2019 to 12/10/2019 Day: Saturday Time: Contact: 01590 625222

Frequently Asked Questions

How do I enrol on a course?

To enrol please call one of the numbers below:

Brockenhurst or Lymington courses 01590 679457

New Milton or Ringwood courses 01590 625222

Can I start the course part way through?

For some courses, this may be possible.  Please contact leisurecourses@brock.ac.uk to confirm.

What do you define as a 'beginner'?

Beginner is someone who has little or no knowledge of the subject area.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

What do you define as 'intermediate'?

Intermediate is for those who have completed a beginners course with us or have some knowledge of the subject but would like to learn more.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

What do you define as 'advanced'?

Advanced for those who have completed an intermediate course with us or are proficient in the subject.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

Are there any age restrictions (young/old)?

Students need to be 19 years old or over.

There is no upper age limit.

What should I take with me on the day?

Please see ‘Information & Support’ within each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

How much does the course cost?

The cost of each course will be displayed on each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

Can I pay for the course in instalments?

Each course needs to be paid in full before the start of the course.

Are there any concessions available?

Reduced fees may apply for those on specific benefits.

Please contact leisurecourses@brock.ac.uk for more details.