Yoga – All Abilities

Leisure Courses Location: Multiple locations
Type: Part Time
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Course Details

This is a balanced programme of yoga postures, breathing techniques, concentration and some meditation.

This is a mixed ability course and some experience of yoga is preferable.

You will be taught by demonstrations, participation and discussion.

You will need to bring a mat or blanket to lie on, wear loose comfortable clothes and NO large meal immediately before the class. You may like to bring a bottle of water.

Information & Support

The course is for both males/females.

If you have any medical/physical problems which may affect your participation, please consult a doctor/physio/chiropractor prior to commencing the course.  Please do not have a large meal immediately before the class

If you are concerned about your ability to exercise or any medical conditions, please discuss with the tutor. (As with all exercise classes, students are required to complete a simple and confidential health questionnaire).

Courses run continually allowing learners the opportunity to further develop their skills.

Course Cost

Course costs are as follows:

13 weeks (Autumn Term) - £103

11 weeks (Spring Term) - £87

12 weeks (Summer Term)  - £95

 

Available dates and locations

Code Location Date Day Time Contact
LNHF2461SU New Milton Community Centre 17/04/2018 to 10/07/2018 Tuesday 20:15 to 21:45 01590 625222
LNHF2462SU New Milton - Forest Arts Centre 18/04/2018 to 11/07/2018 Wednesday 11:00 to 12:30 01590 625222

Frequently Asked Questions

Are there any age restrictions (young/old)?

Students need to be 19 years old or over.

There is no upper age limit.

Can I start the course part way through?

For some courses, this may be possible.  Please contact leisercourse@brock.ac.uk to confirm.

What do you define as a 'beginner'?

Beginner is someone who has little or no knowledge of the subject area.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'intermediate'?

Intermediate is for those who have completed a beginners course with us or have some knowledge of the subject but would like to learn more.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'advanced'?

Advanced for those who have completed an intermediate course with us or are proficient in the subject.

Please contact leisurecourses@brock.ac.uk for further clarification.

What should I take with me on the day?

Please see ‘Information & Support’ within each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

How much does the course cost?

The cost of each course will be displayed on each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

Can I pay for the course in instalments?

Each course needs to be paid in full before the start of the course.

Are there any concessions available?

Reduced fees may apply for those on specific benefits.

Please contact leisurecourses@brock.ac.uk for more details.

Enquire about this course

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