Yoga at Brockenhurst

Leisure Courses Location: Multiple locations
Type: Part Time
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Course Details

The perfect way to finish off the day, gently flexing, stretching, unwinding and de-stressing. A mix of controlled breathing, sun salutations, standing and seated postures used for thousands of years to make the body more flexible and toned.

Yoga helps improve your balance, strengthens your core, muscle tone and keeps you feeling fit and healthy. Excellent for banishing backaches and pains.

This course is taught mainly through demonstration, explanation and practice.

Information & Support

This course is suitable for all abilities and ages. If you have any medical/physical problems which may impede your participation, please consult a doctor/physio/chiropractor prior to commencing the course. If you are concerned about your ability to exercise or any medical conditions, please discuss with the tutor. (As with all exercise classes, students are required to complete a simple and confidential health questionnaire).

Please wear loose comfortable clothing and bring a bottle of water.

Practical help and advice is also provided to assist students with any kind of disability or individual need, including people for whom English is not their first language. Please contact our centre staff to discuss your needs prior to starting your course.

Course Cost

Course costs are as follows:

Autumn term - 13 weeks: £93

Spring term - 12 weeks: £86

Summer term - 11 weeks: £78

 

Available dates and locations

Code Location Date Day Time Contact
LBHF1091AU Brockenhurst College - Main Site 11/09/2018 to 11/12/2018 Tuesday 18:00 to 19:30 01590 679457
LBHF1091SP Brockenhurst College - Main Site 08/01/2019 to 02/04/2019 Tuesday 18:00 to 19:30 01590 679457
LBHF1091SU Brockenhurst College - Main Site 23/04/2019 to 09/07/2019 Tuesday 18:00 to 19:30 01590 679457

Frequently Asked Questions

Are there any age restrictions (young/old)?

Students need to be 19 years old or over.

There is no upper age limit.

Can I start the course part way through?

For some courses, this may be possible.  Please contact leisercourse@brock.ac.uk to confirm.

What do you define as a 'beginner'?

Beginner is someone who has little or no knowledge of the subject area.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'intermediate'?

Intermediate is for those who have completed a beginners course with us or have some knowledge of the subject but would like to learn more.

Please contact leisurecourses@brock.ac.uk for further clarification.

What do you define as 'advanced'?

Advanced for those who have completed an intermediate course with us or are proficient in the subject.

Please contact leisurecourses@brock.ac.uk for further clarification.

What should I take with me on the day?

Please see ‘Information & Support’ within each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

How much does the course cost?

The cost of each course will be displayed on each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

Can I pay for the course in instalments?

Each course needs to be paid in full before the start of the course.

Are there any concessions available?

Reduced fees may apply for those on specific benefits.

Please contact leisurecourses@brock.ac.uk for more details.

Enquire about this course

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