Yoga – Enrichment

Sixth Form

Date (from)

Location

Awarding body

Code

Part Time - September 2016

-

6ELXYO1111

Course introduction

Yoga is a great way to improve balance, co-ordination, flexibility and core strength.  It is also very good for releasing tension and stress. The class includes a warm up, a variety yoga postures, stretches and sequences, a cool down and relaxation session. The class is suitable for beginners and those with some previous experience as you will be able to work at your own level.

Please wear comfortable clothing that you can move in easily. 

Information & support

WHEN : Thursday 1-2pm
WHERE : Foyer
TUTOR : Lucy Lush
CONTACT : LLUSH@brock.ac.uk

To add Enrichment courses to your programme please contact enrichment@brock.ac.uk

What can I do with this qualification?

Intermediate and Advanced Hatha yoga practise.
Hatha yoga teaching course.
 

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    Nathan Wright

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