Yoga – Enrichment

Sixth Form

Date (from)



Part Time - September 2017


Course introduction

Yoga is a great way to improve balance, co-ordination, flexibility and core strength.  It is also very good for releasing tension and stress. The class includes a warm up, a variety yoga postures, stretches and sequences, a cool down and relaxation session. The class is suitable for beginners and those with some previous experience as you will be able to work at your own level.

Please wear comfortable clothing that you can move in easily. 

What can I do with this qualification?

Intermediate and Advanced Hatha yoga practise.
Hatha yoga teaching course.

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  • Brock offered me the ideal opportunity to study what I wanted while continuing to play competitive rugby through its Rugby Academy. The outstanding moment of being at Brock for me was playing in the Hampshire Cup rugby final at Wellington Sports Ground.

    Luke Spring

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