Yoga – Hatha

Leisure Courses Location: Multiple locations
Type: Part Time
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Course Details

A mixed ability class introducing the principle components of Hatha Yoga, including yoga postures, breathing practices, relaxation techniques and yoga philosophy.

This course is suitable for all abilities.

The class is taught mainly through demonstration, explanation and practice.

Information & Support

What do I need to bring to the course? Bring a blanket to the first class - you may wish to purchase a Yoga mat later. Bottle of water

Practical help and advice is also provided to assist students with any kind of disability or individual need, including people for whom English is not their first language. Please contact our centre staff to discuss your needs prior to starting your course.

For further details and enrolment please contact: - Adult Learning & Skills Centre, Fusee House, 164 - 166 Old Milton Road, New Milton, Hants. BH25 6EB Tel: 01590 625222 Email -

Available Dates and Locations

Code Location Date Day Time Contact
LRHF3541SU Avonway Community Centre - Fordingbridge 26/04/2017 to 05/07/2017 Wednesday 09:30 to 11:00 01590 625222 Enquire
LRHF3542SU Ringwood - Trinity Centre 27/04/2017 to 06/07/2017 Thursday 09:30 to 11:00 01590 625222 Enquire
LRHF3543SU The Burgate School 27/04/2017 to 06/07/2017 Thursday 18:45 to 20:00 01590 625222 Enquire
LRHF3544SU The Burgate School 27/04/2017 to 06/07/2017 Thursday 20:00 to 21:00 01590 625222 Enquire

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