Yoga – Hatha

Leisure Courses Location: Multiple locations
Type: Part Time
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Course Details

A mixed ability class introducing the principle components of Hatha Yoga, including yoga postures, breathing practices, relaxation techniques and yoga philosophy.

This course is suitable for all abilities.

The class is taught mainly through demonstration, explanation and practice.

Information & Support

What do I need to bring to the course? Bring a blanket to the first class - you may wish to purchase a Yoga mat later. Bottle of water

Practical help and advice is also provided to assist students with any kind of disability or individual need, including people for whom English is not their first language. Please contact our centre staff to discuss your needs prior to starting your course.

For further details and enrolment please contact: - Adult Learning & Skills Centre, Fusee House, 164 - 166 Old Milton Road, New Milton, Hants. BH25 6EB Tel: 01590 625222 Email -

Available Dates and Locations

Code Location Date Day Time Contact
LRHF3541AU New Milton - Fusee House 13/09/2017 to 06/12/2017 Wednesday 01590 625222 Enquire
LRHF3542AU New Milton - Fusee House 14/09/2017 to 07/12/2017 Thursday 01590 625222 Enquire
LRHF3543AU New Milton - Fusee House 21/09/2017 to 30/11/2017 Thursday 01590 625222 Enquire

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