Yoga

Yoga

Course Details

A mixed ability class introducing the principle components of Hatha Yoga, including yoga postures, breathing practices, relaxation techniques and yoga philosophy.

Taught mainly through demonstration, explanation and practice.

Information & Support

Please bring a blanket to lie on with you to the first class.  You may wish to purchase a Yoga mat at a later date. You will need to wear loose comfortable clothes. Please ensure that you do not consume a large meal immediately before class.

This course is for both male/female.

N.B.  if you have any medical/physical problems which may affect your participation, please consult a doctor/physiotherapist/chiropractor prior to commencing the course. 

Courses will be offered throughout the year giving learners the opportunity to further develop their skills.

Available dates and locations

Code Location Date Time Cost Contact
Code: LRHF3541AU Location: Avonway Community Centre - Fordingbridge Date: 16/09/2020 to 02/12/2020 Time: 09:30 to 11:00 Cost: £91.00 Contact: 01590 625222
Code: LRHF3541SP Location: Avonway Community Centre - Fordingbridge Date: 06/01/2021 to 31/03/2021 Time: 09:30 to 11:00 Cost: £99.00 Contact: 01590 625222
Code: LRHF3541SU Location: Avonway Community Centre - Fordingbridge Date: 21/04/2021 to 15/07/2021 Time: 09:30 to 11:00 Cost: £99.00 Contact: 01590 625222

Frequently Asked Questions

How do I enrol on a course?

To enrol please call one of the numbers below:

Brockenhurst or Lymington courses 01590 679457

New Milton or Ringwood courses 01590 625222

Can I start the course part way through?

For some courses, this may be possible.  Please contact leisurecourses@brock.ac.uk to confirm.

What do you define as a 'beginner'?

Beginner is someone who has little or no knowledge of the subject area.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

What do you define as 'intermediate'?

Intermediate is for those who have completed a beginners course with us or have some knowledge of the subject but would like to learn more.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

What do you define as 'advanced'?

Advanced for those who have completed an intermediate course with us or are proficient in the subject.

Please contact leisurecourses@brock.ac.uk for further clarification or to take a quick assessment to find out the most suitable level for you.

Are there any age restrictions (young/old)?

Students need to be 19 years old or over.

There is no upper age limit.

What should I take with me on the day?

Please see ‘Information & Support’ within each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

How much does the course cost?

The cost of each course will be displayed on each individual course information page.

If you require further details please email leisurecourses@brock.ac.uk

Can I pay for the course in instalments?

Each course needs to be paid in full before the start of the course.

Are there any concessions available?

Reduced fees may apply for those on specific benefits.

Please contact leisurecourses@brock.ac.uk for more details.