Adult Ballet – mixed ability
Dates & LocationsCourse introduction
This class is for all ballet dancers (with or without previous knowledge or experience). If you love ballet and want to find your inner Darcy Bussell or Carlos Acosta, then this is the class for you. Ballet will improve your posture, balance, coordination and mobility, while strengthening muscles you never knew you had. All this and more will be possible by listening to and working with your body. We aim for you to leave each class feeling elegant and poised, while understanding more ballet terminology. In class, we will work through a warm-up barre, explore porte de bras, centre practice, adage, pirouettes, and if you wish, allegro.
Course information
Clothing should be comfortable and enable ease of movement, while allowing the line of the body to be seen. This is so safe practice can be maintained and full benefits to be achieved. Please wear layers to allow for warmth and coolness. Ballet shoes are best. Either those or bare feet (if the floor is suitable). Having said that, slipper socks/soft flat shoes are also acceptable. Please seek the advice of your medical physician if you are receiving or have received had any treatments recently. Please also seek advice if you are in doubt about any condition that you may have that could affect your participation.
Dates & Locations
Code
Location
Date
Cost
CodeLLHF1491AU
LocationLymington Community Centre
Date & time
10/09/2025 to 10/12/2025
09:30 to 10:30
on a Wednesday
Cost£89.00
01590 679457
CodeLLHF1491SP
LocationLymington Community Centre
Date & time
07/01/2026 to 25/03/2026
09:30 to 10:30
on a Wednesday
Cost£75.00
01590 679457
CodeLLHF1491SU
LocationLymington Community Centre
Date & time
15/04/2026 to 08/07/2026
09:30 to 10:30
on a Wednesday
Cost£81.00
01590 679457
CodeLNHF1491AU
LocationNew Milton Community Centre
Date & time
08/09/2025 to 08/12/2025
10:00 to 11:00
on a Monday
Cost£96.00
01590 625222
CodeLNHF1491SP
LocationNew Milton Community Centre
Date & time
05/01/2026 to 23/03/2026
10:00 to 11:00
on a Monday
Cost£81.00
01590 625222
CodeLNHF1491SU
LocationNew Milton Community Centre
Date & time
13/04/2026 to 13/07/2026
10:00 to 11:00
on a Monday
Cost£89.00
01590 625222