Fitness For Fun 60 – gentle dance movements followed by Yoga/Pilates based exercise
Dates & LocationsCourse introduction
Fun class based on gentle dance aerobics and yoga-pilates based exercises – all to music.
Starting with dance exercise and ending with stretch and tone exercise.
Teaching by:
Demonstration
Guiding through explanation
Participation in a group
Information & support
Suitable for all, however consult your doctor if you have any condition which may affect your participation.
What do I need to bring to the course?
Mat
Pillow
Flexband
Courses are run continually, and you will be able to join these to further develop your skills.
Dates & Locations
Code
Location
Date
Cost
CodeLLHF1381AU
LocationLymington Community Centre
Date & time
03/09/2024 to 03/12/2024
11:00 to 12:00
on a Tuesday
Cost£86.00
01590 679457
CodeLLHF1381SP
LocationLymington Community Centre
Date & time
07/01/2025 to 01/04/2025
11:00 to 12:00
on a Tuesday
Cost£79.00
01590 679457
CodeLLHF1381SU
LocationLymington Community Centre
Date & time
22/04/2025 to 15/07/2025
11:00 to 12:00
on a Tuesday
Cost£79.00
01590 679457