Fitness For Fun 60 – gentle dance movements followed by Yoga/Pilates based exercise
Date
14/04/2026 - 07/07/2026
Time
Tuesday
11:15 - 12:15
Location
Lymington Community Centre
Course cost
£81.00
Code
LLHF1381SU
01590 679457
Course introduction
Fun class based on gentle dance aerobics and yoga-pilates based exercises – all to music.
Starting with dance exercise and ending with stretch and tone exercise.
Teaching by:
Demonstration
Guiding through explanation
Participation in a group
Course information
Suitable for all, however consult your doctor if you have any condition which may affect your participation.
What do I need to bring to the course?
Mat
Pillow
Flexband
Courses are run continually, and you will be able to join these to further develop your skills.
Dates & Locations
Code
Location
Date
Cost
CodeLLHF1381SU
LocationLymington Community Centre
Date & time
14/04/2026 to 07/07/2026
11:15 to 12:15
on a Tuesday
Cost£81.00
01590 679457