Yoga – All Abilities
Dates & LocationsCourse introduction
This is a balanced programme of yoga postures, breathing techniques, concentration and some meditation.
This is a mixed ability course and some experience of yoga is preferable.
You will be taught by demonstrations, participation and discussion.
You will need to bring a mat or blanket to lie on, wear loose comfortable clothes and NO large meal immediately before the class. You may like to bring a bottle of water.
Course information
The course is for both males/females.
If you have any medical/physical problems which may affect your participation, please consult a doctor/physio/chiropractor prior to commencing the course.
Please do not have a large meal immediately before the class.
If you are concerned about your ability to exercise or any medical conditions, please discuss with the tutor.
As with all exercise classes, students are required to complete a simple and confidential health questionnaire.
Dates & Locations
Code
Location
Date
Cost
CodeLNHF2461AU
LocationNew Milton Community Centre
Date & time
08/09/2026 to 08/12/2026
20:00 to 21:30
on a Tuesday
Cost£148.00
01590 625222
CodeLNHF2461SP
LocationNew Milton Community Centre
Date & time
05/01/2027 to 16/03/2027
20:00 to 21:30
on a Tuesday
Cost£114.00
01590 625222
CodeLNHF2461SU
LocationNew Milton Community Centre
Date & time
13/04/2027 to 06/07/2027
20:00 to 21:30
on a Tuesday
Cost£137.00
01590 625222
CodeLNHF2462AU
LocationNew Milton Community Centre
Date & time
09/09/2026 to 09/12/2026
10:30 to 12:00
on a Wednesday
Cost£148.00
01590 625222
CodeLNHF2462SP
LocationNew Milton Community Centre
Date & time
06/01/2027 to 17/03/2027
10:30 to 12:00
on a Wednesday
Cost£114.00
01590 625222
CodeLNHF2462SU
LocationNew Milton Community Centre
Date & time
14/04/2027 to 07/07/2027
10:30 to 12:00
on a Wednesday
Cost£137.00
01590 625222