Standing Pilates with Qigong

Standing Pilates with Qigong

Dates & Locations

Course introduction


You will use all the core principles of Pilates to improve your posture, line and safe flow of movement. Standing Pilates with Qigong offers gentle grace of movement exercise while focusing the mind through breathing to listen to the body. There is no floor work in this class.

Information & support


Please wear comfortable clothing. You can participate in bare feet, ballet or tai chi shoes. Please also bring water to drink. Importantly, please seek advice from your doctor if you are receiving, have had any recent treatments, or are in doubt about any condition you may have that could affect your participation. Additional courses and workshops will be offered throughout the year, giving you the opportunity to further develop your skills. Please see the current Brockenhurst College Leisure and Learning brochure for details.

Dates & Locations

Code

Location

Date

Cost

CodeLLHF1453SP

LocationLymington Community Centre

Date & time 09/01/2024 to 26/03/2024
14:45 to 15:45
on a Tuesday

Cost£66.00

01590 679457

CodeLLHF1453SU

LocationLymington Community Centre

Date & time 16/04/2024 to 09/07/2024
14:45 to 15:45
on a Tuesday

Cost£72.00

01590 679457

CodeLNHF2467SP

LocationNew Milton - Forest Arts Centre

Date & time 05/01/2024 to 22/03/2024
09:00 to 10:00
on a Friday

Cost£72.00

01590 625222

CodeLNHF2467SU

LocationNew Milton - Forest Arts Centre

Date & time 19/04/2024 to 12/07/2024
09:00 to 10:00
on a Friday

Cost£78.00

01590 625222

CodeLNHF2466SP

LocationNew Milton - Forest Arts Centre

Date & time 05/01/2024 to 22/03/2024
11:15 to 12:15
on a Friday

Cost£72.00

01590 625222

CodeLNHF2466SU

LocationNew Milton - Forest Arts Centre

Date & time 19/04/2024 to 12/07/2024
11:15 to 12:15
on a Friday

Cost£78.00

01590 625222

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