Standing Pilates with Qigong

Standing Pilates with Qigong

Dates & Locations

Course introduction


You will use all the core principles of Pilates to improve your posture, line and safe flow of movement. Standing Pilates with Qigong offers gentle grace of movement exercise while focusing the mind through breathing to listen to the body. There is no floor work in this class.

Course information


Please wear comfortable clothing. You can participate in bare feet, ballet or tai chi shoes. Please also bring water to drink. Importantly, please seek advice from your doctor if you are receiving, have had any recent treatments, or are in doubt about any condition you may have that could affect your participation. Additional courses and workshops will be offered throughout the year, giving you the opportunity to further develop your skills. Please see the current Brockenhurst College Leisure and Learning brochure for details.

Dates & Locations

Code

Location

Date

Cost

CodeLNHF2466AU

LocationNew Milton - Forest Arts Centre

Date & time 12/09/2025 to 12/12/2025
11:15 to 12:15
on a Friday

Cost£96.00

01590 625222

CodeLNHF2466SP

LocationNew Milton - Forest Arts Centre

Date & time 09/01/2026 to 27/03/2026
11:15 to 12:15
on a Friday

Cost£81.00

01590 625222

CodeLNHF2466SU

LocationNew Milton - Forest Arts Centre

Date & time 17/04/2026 to 10/07/2026
11:15 to 12:15
on a Friday

Cost£89.00

01590 625222

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