Yoga – Hatha
Dates & LocationsCourse introduction
A mixed ability class introducing the principle components of Hatha Yoga, including yoga postures, breathing practices, relaxation techniques and yoga philosophy.
Taught mainly through demonstration, explanation and practice.
This course is available at Fordingbridge or Ringwood, see below for details.
Information & support
- Please bring a blanket to lie on with you to the first class.
- You may wish to purchase a Yoga mat at a later date.
- You will need to wear loose comfortable clothes.
- Please ensure that you do not consume a large meal immediately before class.
If you have any medical/physical problems which may affect your participation, please consult a doctor/physiotherapist/chiropractor prior to commencing the course.
Courses will be offered throughout the year giving learners the opportunity to further develop their skills.
Dates & Locations
Code
Location
Date
Cost
CodeLRHF3541AU
LocationAvonway Community Centre - Fordingbridge
Date & time
10/09/2025 to 31/07/2026
on a Wednesday
Cost£129.00
01590 625222
CodeLRHF3541SP
LocationAvonway Community Centre - Fordingbridge
Date & time
07/01/2026 to 31/07/2026
on a Wednesday
Cost£129.00
01590 625222
CodeLRHF3541SU
LocationAvonway Community Centre - Fordingbridge
Date & time
22/04/2026 to 31/07/2026
on a Wednesday
Cost£129.00
01590 625222
CodeLRHF3542AU
LocationWesley Centre, Ringwood
Date & time
11/09/2025 to 31/07/2026
on a Thursday
Cost£129.00
01590 625222
CodeLRHF3542SP
LocationWesley Centre, Ringwood
Date & time
08/01/2026 to 31/07/2026
on a Thursday
Cost£129.00
01590 625222
CodeLRHF3542SU
LocationWesley Centre, Ringwood
Date & time
23/04/2026 to 31/07/2026
on a Thursday
Cost£129.00
01590 625222